Venus Fitness

Private training -- $65

When I first considered a personal trainer I had no idea what to expect. All I knew is that I hated exercising and dieting, but I was completely out of control and needed help. Elyse Jarard was recommended to me by someone who I trusted. Since my son is in physical fitness, I shared Elyse's credentials (he was very impressed) and I shared with him what I was told to expect. Again, he was impressed, but very suspicious. He was very determined that I should go to someone who knew what she was doing and had a lot of experience. He was aware of some of my physical problems and wanted to make sure the right person did the right thing by me. - Hannah O.

Every woman’s body is unique. One-on-one training is the ultimate in personalized fitness. Whether your goal is to get healthier, faster, or prevent injuries, our trainers will customize a holistic program to suit your needs.

Semi-private training – as low as $30 per person

A fun, unique, and economical fitness experience where a trainer develops a specialized program to meet common goals. Women, mothers and daughters, teen and tween group can create a healthy social bond while getting personalized attention from a professional trainer. Read what M. Riopelle had to say.

Female Cancer Survivor Training

More and more studies are showing that exercise is crucial to prevent the reoccurrence of cancer. Studies also show that exercising during treatment can clear chemotherapy from your system faster, reducing nasty side effects. Elyse has had great success with cancer survivor training, helping women feel stronger and getting back to feeling “normal.” Read what A. Wilson had to say about this training.

Circuit Classes -- $15 per class

The circuit classes at Venus are unique because they are small. Only accommodating eight students at a time means that each person gets individual attention. You don’t get that in a class of 15 or 20! The classes incorporate core strength, balance, and weight training. Hear from some who's taken our classes.